Slim Down Saturday

I'm back to link up with Gina for Slim Down Saturdays.  I love the motivation and accountabilty this linky provides.  If you're looking to lose weight or achieve fitness goals, you should stop by and link up.
I didn't lose anything this week, but I didn't eat completely on plan and I just started working out on Thursday.  I also started #3weeksnocheats on Thursday and so far so good.  

Positives: I started PiYo and am really enjoying it.  I plan to do it in the morning and get my walking in after school.  

Do Better: I need to make sure that I get in all of my water.  I have really been slacking with this over break and I see a difference in how I feel.  

Goal: My goal for the week is to follow the Shred eating plan.  I absolutely love this plan.  It focuses on meal confusion and meal spacing.  I'm eating healthy, real foods that make me feel great!  

Word: My word for this week is plan.  It's been great being home when I can make a meal when I feel like it, but with going back to work on Monday, I need to plan my meals and snacks ahead of time and get them prepped so I stay on plan all week.

Here's to a healthy lifestyle!


5 comments

  1. I'm excited to go through this journey together! That Shred eating plan sounds awesome. Thanks for sharing it!

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    1. I'm excited too Anna! If you're interested in the Shred, there's a facebook group of very supportive people called Shredder Nation.

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  2. Shred eating plan sounds interesting. I will have to check that out. Good for you already losing 8.6 lbs. What a way to get started. Good luck with your goals this week.

    ~Laura
    Luv My Kinders

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  3. It's so interesting how many different eating plans there are available to people trying to lose weight! I'm seeing a trend here with all of us needing more water, too!

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  4. I'm so glad you're joining in! I an awful with water always. I'm making it my goal to just do better. No actuAL ounces yet. Good luck this week!

    Gina

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