I'm back to link up with Gina for Slim Down Saturdays. I love the motivation and accountabilty this linky provides. If you're looking to lose weight or achieve fitness goals, you should stop by and link up.
I didn't lose anything this week, but I didn't eat completely on plan and I just started working out on Thursday. I also started #3weeksnocheats on Thursday and so far so good.
Positives: I started PiYo and am really enjoying it. I plan to do it in the morning and get my walking in after school.
Do Better: I need to make sure that I get in all of my water. I have really been slacking with this over break and I see a difference in how I feel.
Goal: My goal for the week is to follow the Shred eating plan. I absolutely love this plan. It focuses on meal confusion and meal spacing. I'm eating healthy, real foods that make me feel great!
Word: My word for this week is plan. It's been great being home when I can make a meal when I feel like it, but with going back to work on Monday, I need to plan my meals and snacks ahead of time and get them prepped so I stay on plan all week.