First, I want to thank everyone for their kind words last week. I only had a small gain but it was so encouraging to hear everyone's words. This is a journey and I'm in it for the long haul!
This week I had better results. I'm not going to lie and say that I did everything right this week because I didn't, but I kept going. My goal for this week is to enjoy the process. The scale isn't the only measure of success. I need to give myself props when I do the right thing and make good choices. I know that in the end, each little choice will add up and work itself out.
If you're making healthy choices and trying to slim down, you should like up with Gina! Let's me 2015 the year we all reach our health and fitness goals!
Congratulations on not giving up! I'm so glad the scale showed your hard work, but you are right...the number on the scale is not everything. Even if I didn't lose any weight, I definitely feel better when I eat healthier and move more. Good luck this week!
ReplyDeleteLauren
You are rocking it girl!!!
ReplyDeleteGood work loosing another 2.4! Way to go! It is a lifestyle change for the long haul not just a temporary fix, so you are totally right to enjoy the journey to better health. Keep up the good work this week!
ReplyDelete~Laura
Luv My Kinders
Keep it up! You are on a roll!! And random note- I just now realized that your post dividers are colored baseballs/softballs. I LOVE that!! Ha. Have a great week!
ReplyDeleteGIna
You're doing great! And, you're right - it is a journey. Sometimes we veer off the path on journeys. That's okay. As long as we don't give up and we find it again!
ReplyDeleteKristin
Teaching In A Nutshell